John Nevins

Massage Therapist

Massage Therapy is one of the most effective treatments for relieving stress and tension and their side effects. Through out the day you spend time giving to others whether it be at home, work, or to your community. Now is the time to take care of yourself. Getting a massage will help rejuvenate your mind and body so you can continue to help and support your family, and friends without running yourself down. If you add up all the hours you spend helping others you will realize there is no time left for you. No one will mind if you take an hour for yourself. So schedule a massage today and let me do something for you so that you can continue to do for others.

Sincerely:

John Nevins

Designed Bodyworks Believes the minute you walk through the door the process for helping the mind and body should begin. I will do my best to design a massage session that fits only you. Living a heathier life starts with self-care, knowing what parts of your body hold stress and what causes pain. All I ask is that you keep an open mind, this will allow massage and bodywork to help you start to live a healthier life.

Here are some of the benefits of Massage:

Physical Level

• Deep relaxation and stress reduction
• Relief of muscle tension and stiffness
• Reduced muscle spasm and tension
• Joint flexibility and range of motion
• Reduced blood pressure
• Relief of tension-related headaches
• Improved posture

Mental Level

• Relaxed state of alertness
• Reduced mental stress
• Increased capacity for clearer thinking

Emotional Level

• Feeling of well-being
• Greater ease of emotional expression
• Reduced levels of anxiey
• A sense of being unified and in harmony

Massage it's not just a luxury anymore.... it's a necessity!

Swedish Massage

This relaxing massage encourages the wholw body to return to it's center, by relaxing the muscles, increasing circulation, and aiding in lymphatic draining.

Great stress reliever

60m 90m

Deep Tissue

Great for those areas that are stiff and sore. This technique is very slow and more direct to the muscles that are in need of relief from pain and restrictions of movement.

60m 90m

Custom Designed

Each person is different and each session is custom. Various techniques, such as Swedish and Deep Tissue will be used during your session depending on what I find and your treatment goal. I encourage all clients to come 5-10 minutes early to each appointment to plan each session together.

60m 90m

Schedule your Massage Today!!!

Gift Certificates Available

Kindly give 24-hour notice of cancellation.

Due to prep time, please schedule 24-hours in advance.

Sessions are scheduled as area specific.

Prices and offers are subject to change without notice.

Designed Bodyworks